Trending fads and diets seem to come and go faster than the seasons…It goes like this:
First, you read about the benefits of “low-fat” diets. Then, 2 months later you hear about the benefits of a “high-fat” diet. Next up? No one really has a clue what’s right or wrong. This makes it hard to know what is actually the right choice for our bodies.
One of the recent health trends taking the world by storm is Celery Juice; brought to the public eye by Anthony Williams (AKA Medical Medium). Williams started a “Global Celery Juice Movement” that has seen a huge swell in followers this year. However, as with all trends, the question remains: Is Celery Juice the real deal?
Where Did This Trend Come From?
Although Celery Juice has only recently gained mainstream attention, it is a natural remedy with an impressive history. Dr. Anthony Williams has been encouraging the world not to overlook the simple celery stalk for decades, citing it’s abilities to cleanse our bodies from toxins, accumulating metals, and more.
Benefits of Celery Juice
Millions of people are joining the movement to drink celery juice in the morning - but why? Some of the benefits when consumed correctly are: clearer skin, increased energy, weight loss… The list goes on and on. Check out the full benefits here!
According to the Medical Medium, celery juice has incredible cleansing power and works to flush toxins out of your body. The vegetable binds onto, breaks down, neutralizes and gets rid of viruses, bacteria, toxic heavy metals, contaminants, pesticides, herbicides, fungicides, petrochemicals, and the toxic hormones and estrogens that come with food, plastics, and chemicals.
When starting to drink Celery Juice, some people experience a change in their bowel movements, which is a completely normal reaction. The loose stools will pass as your body heals, and you may notice your bowel movements become more regular and healthier than ever.
How to Prepare Celery Juice:
To experience its full potential, Celery Juice should be prepared using celery alone. Keep in mind that this isn't your average morning drink. It is not a meal replacement or a delicious smoothie - Celery Juice is a cleansing drink, and provides very few calories.
Here’s how Anthony Williams recommends preparing celery juice:
“Rinse the celery and run it through a juicer until you have prepared 16 fl. oz. Drink immediately for best results.
If you don’t have a juicer - chop up the celery and blend it until smooth. After you strain the juice, drink immediately!”
So, will you be giving Celery Juice a try? With its cleansing, detoxifying and energy-boosting potential, we say it’s worth a shot!