Pyradyne Living: Health Science & Energy Blog » anxiety-control
I decided to try morning meditation every day for a week. Over time, I realized that there is no “perfect picture” of what meditation should look like or how it should feel. We each get to paint our own picture. Read on for an inside look into the beginning of a journey with meditation and how it made a difference.
Did you know that our seven “chakras” have physical locations in every one of us? They can be found in the seven glands of the endocrine system. This system is...
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