Pyradyne Living: Health Science & Energy Blog » happiness
Have you ever gotten WAY off track when it comes to your fitness..? I’m not just talking a minor swerve, I'm talking a complete derailment. We’ve all been there, and I can say from first-hand experience that it’s not easy to bounce back. But... I've found that one of the best ways to get back on track and ease back into a healthy lifestyle is just to take one step, and then another, and then 9,998 more.
Have you ever looked at a fruit or vegetable and wondered “Who was the first person to test if this was edible?” This thought may cross your mind when you see a pineapple.
The road to happiness has its ups and downs, and it definitely isn’t traveled in one day, but keeping these 5 tips in mind will surely point you in the right direction.
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